Counselling is an opportunity to explore life’s big questions while addressing the deeper connections between your past and present, head and heart. My existential somatic approach invites you to slow down, rediscover your authentic self, and find meaning in the challenges you face. Together, we’ll navigate self-trust, purpose, and connection, freeing you from perfectionism and people-pleasing to uncover your natural rhythms and true needs.

Through compassionate exploration and practical strategies, I’ll help you build resilience and embrace soulful healing. Let’s create a life where you feel centered, whole, and aligned with your deepest values. This is your path to transformation.

A consultation is a focused session to clarify your goals, explore challenges, and create a personalized plan for your well-being. Together, we’ll identify practical strategies tailored to your needs and empower you to take meaningful steps toward balance and fulfillment. My approach combines compassionate listening with actionable guidance, helping you feel supported and equipped to move forward with confidence. This session is an opportunity to uncover what you truly need to thrive and set a clear path to achieving it.

Spiritual sessions offer a space to connect with your inner self, deepen your intuition, and explore the meaning and purpose in your life. Through my unique approach, we’ll focus on reconnecting you to your center—a place of calm, clarity, and alignment. These sessions can help you uncover the deeper layers of your experience, nurture self-trust, and embrace your authentic path. Whether you’re seeking insight, healing, or a stronger connection to your inner wisdom, spiritual sessions empower you to feel more grounded, whole, and in tune with what truly matters to you.