Welcome to Online Booking!

Schedule your virtual session at a time that works for you - make sure to set your time zone according to your location using the menu below. A secure video link will be sent before your session. If you can’t find a time or service that fits your needs, feel free to send me an email—I’m happy to help!

Counselling

Counselling is an opportunity to explore life’s big questions while addressing the deeper connections between your past and present, head and heart. My existential somatic approach invites you to slow down, rediscover your authentic self, and find meaning in the challenges you face. Together, we’ll navigate self-trust, purpose, and connection, freeing you from perfectionism and people-pleasing ... Read More

Counselling is an opportunity to explore life’s big questions while addressing the deeper connections between your past and present, head and heart. My existential somatic approach invites you to slow down, rediscover your authentic self, and find meaning in the challenges you face. Together, we’ll navigate self-trust, purpose, and connection, freeing you from perfectionism and people-pleasing to uncover your natural rhythms and true needs.

Through compassionate exploration and practical strategies, I’ll help you build resilience and embrace soulful healing. Let’s create a life where you feel centered, whole, and aligned with your deepest values. This is your path to transformation.


Supervision

Supervision is a focused session to clarify your goals, explore challenges, and create a personalized plan for your well-being. Together, we’ll identify practical strategies tailored to your needs and empower you to take meaningful steps toward balance and fulfillment. My approach combines compassionate listening with actionable guidance, helping you feel supported and equipped to move forward ... Read More

Supervision is a focused session to clarify your goals, explore challenges, and create a personalized plan for your well-being. Together, we’ll identify practical strategies tailored to your needs and empower you to take meaningful steps toward balance and fulfillment. My approach combines compassionate listening with actionable guidance, helping you feel supported and equipped to move forward with confidence. This session is an opportunity to uncover what you truly need to thrive and set a clear path to achieving it.

I’m Bethany, a Counselling Therapist registered with ACTA, Canadian Certified Counsellor (CCC), and Canadian Clinical Supervisor (CCS) with over 9 years of experience supporting clients and counsellors in their growth. My counselling practice specializes in trauma recovery, identity development and prioritizing the boundaries, burnout recovery and self-care needed to cultivate authenticity, self-trust, and create the life you deserve.

My approach integrates Jungian, existential, narrative, and somatic modalities, offering both depth-oriented and practical tools to meet each client where they are. I believe in weaving together psychological, spiritual, and embodied perspectives so that healing addresses the whole self.

Alongside my clinical work, I provide supervision for counsellors and psychotherapists, with an emphasis on professional development, confidence building, and creating authentic, integrative practices. I’m passionate about supporting both new and seasoned clinicians in strengthening their skills, clarifying their niche, and maintaining wellness as they serve others with both depth and direction.

Whether you’re seeking therapy for yourself or supervision as a professional, I strive to provide a grounded, compassionate space where growth can unfold.

I’m Bethany, a Counselling Therapist registered with ACTA, Canadian Certified Counsellor (CCC), a... Read More

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